Understanding and Navigating Menopause: A Comprehensive Guide for Women’s Health
Understanding and Navigating Menopause: A Comprehensive Guide for Women’s Health Introduction: Menopause is a natural transition in a woman’s life, marking the end of reproductive years. This shift affects metabolism, brain function, and overall well-being. Despite its impact, menopause remains an under-researched topic. I just did a YouTube video that talks about this in detail. […]
Sacred Earth Retreat – Limited Space
September 12th-19th, 2025 Pause, Breathe, and Feel the Elements Around YouIn the stillness, you’ll find your CENTER. Join us for an unforgettable 7-day retreat hosted by Shannon Sims of Bending Light Yoga and Cheryl Snyder of Scorpio Sun Crystals amidst the serene natural beauty of Hot Springs, Arkansas. This transformative experience weaves relaxation, exploration, and personal growth, offering the perfect opportunity to rejuvenate your body, […]
Floating Restorative Hammock Sound Bath
Immerse yourself in a deeply restorative experience with our Floating Restorative Sound Bath. This unique session combines the gentle support of floating in a hammock with the healing vibrations of sound therapy. As you relax in a weightless state, the harmonious sounds of singing bowls, gongs, and other instruments will wash over you, helping to release tension, reduce stress, and bring balance to your body and mind.
Sound Bath Experience
About Sound Baths and Their Benefits Sound baths use the vibrations and frequencies of various instruments to create a meditative and healing environment. These sessions can have profound effects on the nervous system, promoting deep relaxation and stress relief. By engaging with the soothing sounds, participants can experience a reset of their systems, which helps […]
The CommUNITY Wellness Conference”!
Empower Your Healing Journey at Our 1-Day CommUNITY Wellness Conference! Did you know most illness and chronic conditions in the United States are lifestyle-driven? Yet many solutions lie within our grasp—through lifestyle choices, as well as implementing integrative and complementary practices. Are you ready to take charge of your well-being this year? Join us for […]
