The BEST Yoga Mat – A Yogi’s Journey

There are not a lot of things I love as MUCH as my yoga mat but finding that perfect mat in itself was a journey. I researched and read through hundreds of reviews and testimonials. I have tried dozens and have storage bin full of “failed” mats. I have often said that my mat is […]

Yoga Nidra Experience

Yoga Bending Light Yoga - Vero Beach

Need a RESET? Yoga Nidra is an ancient technique that allows you to enter into deeper states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of deep sleep where our senses, intellect, and mind relax Sunday, February 26th, […]

Bring your partner to Yin Yoga for FREE!

Yin Yoga/Deep Stretch/Yoga Nidra

Are you having trouble getting your partner interested in the benefits of yoga? Now’s your chance. ~ Sign up for Yin Yoga and bring your significant other for free. When: Saturday February 11th, 9 – 10:30 AM Email the studio at info@bendinglightyoga.com and let us knowwho you will be bringing so we can get your […]

What is HUMAN DESIGN?

It’s a system that explains how you were built, and how best to respond to the world. It combines the principles of The I Ching, astrology, Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart is calculated using your birth date, time, and place, to reveal your genetic design. Human Design provides […]

Holiday Class Specials

https://momence.com/m/21553

  12 AERIAL YOGA CLASS PASS $133.32 is just $11.11 per class. Limit 1 package per person.  ($130 savings) 14 CLASSES YIN/AERIAL PACKAGE $150 Love Yin Yoga? Love Aerial Yoga? This December special gets you the BEST of both worlds at great savings (up to $158 savings)