Yoga Nidra Experience

Yoga Bending Light Yoga - Vero Beach

Need a RESET? Yoga Nidra is an ancient technique that allows you to enter into deeper states of conscious relaxation. It is a systematic practice of moving awareness from our external world to the inner world. It brings us to a state of deep sleep where our senses, intellect, and mind relax Sunday, February 26th, […]

Bring your partner to Yin Yoga for FREE!

Yin Yoga/Deep Stretch/Yoga Nidra

Are you having trouble getting your partner interested in the benefits of yoga? Now’s your chance. ~ Sign up for Yin Yoga and bring your significant other for free. When: Saturday February 11th, 9 – 10:30 AM Email the studio at info@bendinglightyoga.com and let us knowwho you will be bringing so we can get your […]

What is HUMAN DESIGN?

It’s a system that explains how you were built, and how best to respond to the world. It combines the principles of The I Ching, astrology, Kabbalah, the Hindu-Brahmin chakra system, and quantum physics. Your Human Design Chart is calculated using your birth date, time, and place, to reveal your genetic design. Human Design provides […]

Holiday Class Specials

https://momence.com/m/21553

  12 AERIAL YOGA CLASS PASS $133.32 is just $11.11 per class. Limit 1 package per person.  ($130 savings) 14 CLASSES YIN/AERIAL PACKAGE $150 Love Yin Yoga? Love Aerial Yoga? This December special gets you the BEST of both worlds at great savings (up to $158 savings) 

Start 2023 on the Right Foot 

Hamalayan-Bowls-Vero-Beach

21-DAY TOTAL BODY REBOOT  This 21-Day Program will be going LIVE starting on Monday, January 2, 2023. This year LEARN what you need to know to Change, not just your weight, but your HEALTH. Read our Google Reviews to see what others are saying about this amazing program. Sign up early for a $50.00 Savings  […]