Aerial Yoga Essentials

Experience the thrill of aerial yoga! This class blends traditional yoga with a hammock or aerial silk, elevating your practice. The hammock offers support for deeper stretches, challenges balance, and enhances strength. Explore inversions, body opening poses, and more in a playful and effective way to decompress the spine and release tension.

Whether you're a yoga novice or expert, all levels are welcome. Certified instructors provide guidance and modifications for a safe and supported experience. Don't forget to bring water and a mat. Join us for a soaring yoga adventure!

BRING A WATER and a mat. 

We can't wait to FLY with you!